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High rep Sandbag to shoulder is such a nice blend of strength and conditioning. 68KG sb to shoulder X 10 Very well made.
Sandbag Training functional fitness through sandbags Very well made.
Training strategies for sandbag r sandbagtraining Very well made.
New 300 lbs Sandbag from Cerberus r homegym Very well made.
Pretty good session feat 150 lb SB shoulder sprints bodyweight shrimp squats 28 kg x 2 KB strict presses frog stance on KBs first time 22.5 25 lb club 360 to uppercuts hanging L sit holds Very well made.